Cereals, MALT-O-MEAL, chocolate, dry vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cereals, MALT-O-MEAL, chocolate, dry
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Cereals, MALT-O-MEAL, chocolate, dry | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 363 kcal | 153 kcal ★ | Cereals, MALT-O-MEAL, chocolate, dry has 137% more |
| Protein | 10.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 57% more |
| Carbs | 79.55 g ★ | 0 g | Cereals, MALT-O-MEAL, chocolate, dry has 0% more |
| Fat | 0.82 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 84% more |
| Fiber | 2.8 g ★ | 0 g | Cereals, MALT-O-MEAL, chocolate, dry has 0% more |
| Sugar | 16.63 g | 0 g ★ | Cereals, MALT-O-MEAL, chocolate, dry has 0% more |
| Sodium | 10 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 89% more |
| Calcium | 375 mg ★ | 8 mg | Cereals, MALT-O-MEAL, chocolate, dry has 4588% more |
| Iron | 42.88 mg ★ | 0.45 mg | Cereals, MALT-O-MEAL, chocolate, dry has 9429% more |
| Potassium | 245 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
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