Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 353 kcal | 165 kcal ★ | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 114% more |
| Protein | 11.31 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
| Carbs | 72.58 g ★ | 0 g | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 0% more |
| Fat | 4.4 g | 3.57 g ★ | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 23% more |
| Fiber | 8.5 g ★ | 0 g | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 0% more |
| Sugar | 20.43 g | 0 g ★ | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 0% more |
| Sodium | 354 mg | 74 mg ★ | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 378% more |
| Calcium | 124 mg ★ | 15 mg | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 727% more |
| Iron | 3.13 mg ★ | 1.04 mg | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 201% more |
| Vitamin C | 9.4 mg ★ | 0 mg | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 0% more |
| Potassium | 445 mg ★ | 256 mg | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 74% more |
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