Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Nutrition
Calories, carbs, protein, fat, fiber — per 100g
Per 100 g, Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry is high in protein, fiber, Calcium, and Magnesium.
Breakfast Cereals353kcal
Calories
11.3g
Protein
72.6g
Carbs
4.4g
Fat
8.5g
Fiber
Macronutrients
Fat Types
Vitamins & Minerals (% Daily Value per 100g)
Compare with Another Food
Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).