Cereals ready-to-eat, BARBARA'S PUFFINS, original vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cereals ready-to-eat, BARBARA'S PUFFINS, original
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cereals ready-to-eat, BARBARA'S PUFFINS, original | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 333 kcal | 153 kcal ★ | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 118% more |
| Protein | 7.41 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
| Carbs | 84 g ★ | 0 g | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 0% more |
| Fat | 3.7 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 30% more |
| Fiber | 18.5 g ★ | 0 g | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 0% more |
| Sugar | 18.52 g | 0 g ★ | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 0% more |
| Sodium | 704 mg | 90 mg ★ | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 682% more |
| Calcium | 70 mg ★ | 8 mg | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 775% more |
| Iron | 1.33 mg ★ | 0.45 mg | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 196% more |
| Vitamin C | 55.6 mg ★ | 0 mg | Cereals ready-to-eat, BARBARA'S PUFFINS, original has 0% more |
| Potassium | 315 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 28% more |
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