Cereals ready-to-eat, chocolate-flavored frosted puffed corn vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals ready-to-eat, chocolate-flavored frosted puffed corn
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cereals ready-to-eat, chocolate-flavored frosted puffed corn | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 405 kcal | 165 kcal ★ | Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 145% more |
| Protein | 3.34 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 87.2 g ★ | 0 g | Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 0% more |
| Fat | 3.5 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 2% more |
| Fiber | 3.8 g ★ | 0 g | Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 0% more |
| Sugar | 43.7 g | 0 g ★ | Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 0% more |
| Sodium | 534 mg | 74 mg ★ | Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 622% more |
| Calcium | 70 mg ★ | 15 mg | Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 367% more |
| Iron | 15.87 mg ★ | 1.04 mg | Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 1426% more |
| Vitamin C | 52.9 mg ★ | 0 mg | Cereals ready-to-eat, chocolate-flavored frosted puffed corn has 0% more |
| Potassium | 176 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
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