Cereals ready-to-eat, chocolate-flavored frosted puffed corn Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cereals ready-to-eat, chocolate-flavored frosted puffed corn is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of fiber and Iron.

Breakfast Cereals
405kcal
Calories
3.3g
Protein
87.2g
Carbs
3.5g
Fat
3.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
70%
Iron
15.9%
Magnesium
36%
Phosphorus
141%
Potassium
176%
Sodium
534%
Zinc
0.6%
Copper
0.2%
Manganese
0.2%
Selenium
6.5%
More Breakfast Cereals nutrition facts → All Foods →

Compare with Another Food

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cereals ready-to-eat, chocolate-flavored frosted puffed corn

🥗

Trail Bars

🥦

Easy Peachy Dessert

Explore more Breakfast Cereals nutrition →