Cereals ready-to-eat, frosted oat cereal with marshmallows vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals ready-to-eat, frosted oat cereal with marshmallows
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cereals ready-to-eat, frosted oat cereal with marshmallows | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 400 kcal | 165 kcal ★ | Cereals ready-to-eat, frosted oat cereal with marshmallows has 142% more |
| Protein | 7.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 84.7 g ★ | 0 g | Cereals ready-to-eat, frosted oat cereal with marshmallows has 0% more |
| Fat | 3.33 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Fiber | 4.3 g ★ | 0 g | Cereals ready-to-eat, frosted oat cereal with marshmallows has 0% more |
| Sugar | 36.13 g | 0 g ★ | Cereals ready-to-eat, frosted oat cereal with marshmallows has 0% more |
| Sodium | 533 mg | 74 mg ★ | Cereals ready-to-eat, frosted oat cereal with marshmallows has 620% more |
| Calcium | 333 mg ★ | 15 mg | Cereals ready-to-eat, frosted oat cereal with marshmallows has 2120% more |
| Iron | 15 mg ★ | 1.04 mg | Cereals ready-to-eat, frosted oat cereal with marshmallows has 1342% more |
| Vitamin C | 20 mg ★ | 0 mg | Cereals ready-to-eat, frosted oat cereal with marshmallows has 0% more |
| Potassium | 207 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
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