Cereals ready-to-eat, GENERAL MILLS, CHEERIOS vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 372 kcal | 153 kcal ★ | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 143% more |
| Protein | 12.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Carbs | 73.2 g ★ | 0 g | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 0% more |
| Fat | 6.6 g | 5.28 g ★ | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 25% more |
| Fiber | 10.1 g ★ | 0 g | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 0% more |
| Sugar | 4.5 g | 0 g ★ | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 0% more |
| Sodium | 497 mg | 90 mg ★ | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 452% more |
| Calcium | 357 mg ★ | 8 mg | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 4363% more |
| Iron | 28.9 mg ★ | 0.45 mg | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 6322% more |
| Vitamin C | 21.4 mg ★ | 0 mg | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 0% more |
| Potassium | 633 mg ★ | 439 mg | Cereals ready-to-eat, GENERAL MILLS, CHEERIOS has 44% more |
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