Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS vs Bananas, raw
Nutrition comparison per 100g
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Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
6 wins
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Bananas, raw
5 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 425 kcal | 89 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 378% more |
| Protein | 3.32 g ★ | 1.09 g | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 205% more |
| Carbs | 78.33 g ★ | 22.84 g | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 243% more |
| Fat | 12.06 g | 0.33 g ★ | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 3555% more |
| Fiber | 5 g ★ | 2.6 g | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 92% more |
| Sugar | 32.86 g | 12.23 g ★ | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 169% more |
| Sodium | 473 mg | 1 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 47200% more |
| Calcium | 333 mg ★ | 5 mg | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 6560% more |
| Iron | 30 mg ★ | 0.26 mg | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 11438% more |
| Vitamin C | 20 mg ★ | 8.7 mg | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 130% more |
| Potassium | 157 mg | 358 mg ★ | Bananas, raw has 56% more |
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