Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 389 kcal | 165 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS has 136% more |
| Protein | 3.41 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 86.75 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS has 0% more |
| Fat | 4.61 g | 3.57 g ★ | Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS has 29% more |
| Fiber | 3.3 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS has 0% more |
| Sugar | 48.11 g | 0 g ★ | Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS has 0% more |
| Sodium | 350 mg | 74 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS has 373% more |
| Calcium | 333 mg ★ | 15 mg | Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS has 2120% more |
| Iron | 30 mg ★ | 1.04 mg | Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS has 2785% more |
| Vitamin C | 20 mg ★ | 0 mg | Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS has 0% more |
| Potassium | 201 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.