Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 401 kcal | 153 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH has 162% more |
| Protein | 3.64 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
| Carbs | 81.59 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH has 0% more |
| Fat | 5.28 g ★ | 5.28 g | Equal |
| Fiber | 1.7 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH has 0% more |
| Sugar | 42.5 g | 0 g ★ | Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH has 0% more |
| Sodium | 806 mg | 90 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH has 796% more |
| Calcium | 0 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Iron | 30 mg ★ | 0.45 mg | Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH has 6567% more |
| Vitamin C | 20 mg ★ | 0 mg | Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH has 0% more |
| Potassium | 110 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
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