Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 346 kcal | 165 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice has 110% more |
| Protein | 6.07 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Carbs | 86.4 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice has 0% more |
| Fat | 1.12 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Fiber | 0.4 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice has 0% more |
| Sugar | 7.82 g | 0 g ★ | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice has 0% more |
| Sodium | 924 mg | 74 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice has 1149% more |
| Calcium | 7 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Iron | 27.27 mg ★ | 1.04 mg | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice has 2522% more |
| Vitamin C | 18.2 mg ★ | 0 mg | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice has 0% more |
| Potassium | 114 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 55% more |
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