Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 346 kcal | 153 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice has 126% more |
| Protein | 6.07 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Carbs | 86.4 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice has 0% more |
| Fat | 1.12 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 79% more |
| Fiber | 0.4 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice has 0% more |
| Sugar | 7.82 g | 0 g ★ | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice has 0% more |
| Sodium | 924 mg | 90 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice has 927% more |
| Calcium | 7 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Iron | 27.27 mg ★ | 0.45 mg | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice has 5960% more |
| Vitamin C | 18.2 mg ★ | 0 mg | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice has 0% more |
| Potassium | 114 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
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