Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS vs Bananas, raw
Nutrition comparison per 100g
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Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
6 wins
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Bananas, raw
5 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 379 kcal | 89 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 326% more |
| Protein | 3.45 g ★ | 1.09 g | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 217% more |
| Carbs | 89.66 g ★ | 22.84 g | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 293% more |
| Fat | 1.72 g | 0.33 g ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 421% more |
| Fiber | 3.4 g ★ | 2.6 g | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 31% more |
| Sugar | 37.93 g | 12.23 g ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 210% more |
| Sodium | 759 mg | 1 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 75800% more |
| Calcium | 14 mg ★ | 5 mg | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 180% more |
| Iron | 31.03 mg ★ | 0.26 mg | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 11835% more |
| Vitamin C | 20.7 mg ★ | 8.7 mg | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 138% more |
| Potassium | 121 mg | 358 mg ★ | Bananas, raw has 66% more |
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Compare whole food groups for a cleaner, averaged breakdown.