Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 379 kcal | 147 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 158% more |
| Protein | 3.45 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Carbs | 89.66 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 0% more |
| Fat | 1.72 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 17% more |
| Fiber | 3.4 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 0% more |
| Sugar | 37.93 g | 0 g ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 0% more |
| Sodium | 759 mg | 99 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 667% more |
| Calcium | 14 mg ★ | 9 mg | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 56% more |
| Iron | 31.03 mg ★ | 0.71 mg | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 4270% more |
| Vitamin C | 20.7 mg ★ | 0 mg | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 0% more |
| Potassium | 121 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.