Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS vs Bananas, raw
Nutrition comparison per 100g
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Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
6 wins
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Bananas, raw
5 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 387 kcal | 89 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 335% more |
| Protein | 8.59 g ★ | 1.09 g | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 688% more |
| Carbs | 79.62 g ★ | 22.84 g | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 249% more |
| Fat | 4.51 g | 0.33 g ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 1267% more |
| Fiber | 6.3 g ★ | 2.6 g | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 142% more |
| Sugar | 29.97 g | 12.23 g ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 145% more |
| Sodium | 695 mg | 1 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 69400% more |
| Calcium | 333 mg ★ | 5 mg | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 6560% more |
| Iron | 30 mg ★ | 0.26 mg | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 11438% more |
| Vitamin C | 20 mg ★ | 8.7 mg | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 130% more |
| Potassium | 241 mg | 358 mg ★ | Bananas, raw has 33% more |
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Compare whole food groups for a cleaner, averaged breakdown.