Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 396 kcal | 165 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey has 140% more |
| Protein | 6.78 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Carbs | 84.94 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey has 0% more |
| Fat | 4.17 g | 3.57 g ★ | Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey has 17% more |
| Fiber | 5 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey has 0% more |
| Sugar | 21.62 g | 0 g ★ | Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey has 0% more |
| Sodium | 515 mg | 74 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey has 596% more |
| Calcium | 23 mg ★ | 15 mg | Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey has 53% more |
| Iron | 27 mg ★ | 1.04 mg | Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey has 2496% more |
| Vitamin C | 20 mg ★ | 0 mg | Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey has 0% more |
| Potassium | 200 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
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