Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES vs Bananas, raw
Nutrition comparison per 100g
🏆
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 391 kcal | 89 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 339% more |
| Protein | 4.69 g ★ | 1.09 g | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 330% more |
| Carbs | 85.94 g ★ | 22.84 g | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 276% more |
| Fat | 3.2 g | 0.33 g ★ | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 870% more |
| Fiber | 2.2 g | 2.6 g ★ | Bananas, raw has 15% more |
| Sugar | 45.31 g | 12.23 g ★ | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 270% more |
| Sodium | 453 mg | 1 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 45200% more |
| Calcium | 313 mg ★ | 5 mg | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 6160% more |
| Iron | 28.12 mg ★ | 0.26 mg | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 10715% more |
| Vitamin C | 18.8 mg ★ | 8.7 mg | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 116% more |
| Potassium | 104 mg | 358 mg ★ | Bananas, raw has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.