Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 350 kcal | 165 kcal ★ | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 112% more |
| Protein | 11.91 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Carbs | 75.27 g ★ | 0 g | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 0% more |
| Fat | 5.46 g | 3.57 g ★ | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 53% more |
| Fiber | 16.6 g ★ | 0 g | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 0% more |
| Sugar | 12.25 g | 0 g ★ | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 0% more |
| Sodium | 458 mg | 74 mg ★ | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 519% more |
| Calcium | 55 mg ★ | 15 mg | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 267% more |
| Iron | 5.89 mg ★ | 1.04 mg | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 466% more |
| Potassium | 501 mg ★ | 256 mg | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.