Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes is high in protein, fiber, Calcium, and Magnesium.

Breakfast Cereals
350kcal
Calories
11.9g
Protein
75.3g
Carbs
5.5g
Fat
16.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
55%
Iron
5.9%
Magnesium
28%
Phosphorus
460%
Potassium
501%
Sodium
458%
Zinc
0.3%
Copper
0.1%
Manganese
0.2%
Selenium
1.8%
More Breakfast Cereals nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).