Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 350 kcal | 153 kcal ★ | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 129% more |
| Protein | 11.91 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
| Carbs | 75.27 g ★ | 0 g | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 0% more |
| Fat | 5.46 g | 5.28 g ★ | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 3% more |
| Fiber | 16.6 g ★ | 0 g | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 0% more |
| Sugar | 12.25 g | 0 g ★ | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 0% more |
| Sodium | 458 mg | 90 mg ★ | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 409% more |
| Calcium | 55 mg ★ | 8 mg | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 588% more |
| Iron | 5.89 mg ★ | 0.45 mg | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 1209% more |
| Potassium | 501 mg ★ | 439 mg | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has 14% more |
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