Cereals ready-to-eat, POST, FRUITY PEBBLES vs Bananas, raw
Nutrition comparison per 100g
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Cereals ready-to-eat, POST, FRUITY PEBBLES
5 wins
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Bananas, raw
6 wins
| Nutrient | Cereals ready-to-eat, POST, FRUITY PEBBLES | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 402 kcal | 89 kcal ★ | Cereals ready-to-eat, POST, FRUITY PEBBLES has 352% more |
| Protein | 4.62 g ★ | 1.09 g | Cereals ready-to-eat, POST, FRUITY PEBBLES has 324% more |
| Carbs | 86.1 g ★ | 22.84 g | Cereals ready-to-eat, POST, FRUITY PEBBLES has 277% more |
| Fat | 4.02 g | 0.33 g ★ | Cereals ready-to-eat, POST, FRUITY PEBBLES has 1118% more |
| Fiber | 0.8 g | 2.6 g ★ | Bananas, raw has 69% more |
| Sugar | 34.28 g | 12.23 g ★ | Cereals ready-to-eat, POST, FRUITY PEBBLES has 180% more |
| Sodium | 531 mg | 1 mg ★ | Cereals ready-to-eat, POST, FRUITY PEBBLES has 53000% more |
| Calcium | 19 mg ★ | 5 mg | Cereals ready-to-eat, POST, FRUITY PEBBLES has 280% more |
| Iron | 6.67 mg ★ | 0.26 mg | Cereals ready-to-eat, POST, FRUITY PEBBLES has 2465% more |
| Vitamin C | 22.2 mg ★ | 8.7 mg | Cereals ready-to-eat, POST, FRUITY PEBBLES has 155% more |
| Potassium | 72 mg | 358 mg ★ | Bananas, raw has 80% more |
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Compare whole food groups for a cleaner, averaged breakdown.