Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 403 kcal | 165 kcal ★ | Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal has 144% more |
| Protein | 9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Carbs | 73 g ★ | 0 g | Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal has 0% more |
| Fat | 10.5 g | 3.57 g ★ | Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal has 194% more |
| Fiber | 9.7 g ★ | 0 g | Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal has 0% more |
| Sugar | 15.4 g | 0 g ★ | Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal has 0% more |
| Sodium | 287 mg | 74 mg ★ | Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal has 288% more |
| Calcium | 39 mg ★ | 15 mg | Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal has 160% more |
| Iron | 17.3 mg ★ | 1.04 mg | Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal has 1563% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal has 0% more |
| Potassium | 337 mg ★ | 256 mg | Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal has 32% more |
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