Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 401 kcal | 165 kcal ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has 143% more |
| Protein | 7.12 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 81.19 g ★ | 0 g | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has 0% more |
| Fat | 5.46 g | 3.57 g ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has 53% more |
| Fiber | 4.2 g ★ | 0 g | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has 0% more |
| Sugar | 19.79 g | 0 g ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has 0% more |
| Sodium | 454 mg | 74 mg ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has 514% more |
| Calcium | 23 mg ★ | 15 mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has 53% more |
| Iron | 34.82 mg ★ | 1.04 mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has 3248% more |
| Potassium | 209 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
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