Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted is high in Calcium, Iron, Magnesium, and Phosphorus; a good source of protein and fiber.

Breakfast Cereals
401kcal
Calories
7.1g
Protein
81.2g
Carbs
5.5g
Fat
4.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
23%
Iron
34.8%
Magnesium
50%
Phosphorus
156%
Potassium
209%
Sodium
454%
Zinc
5%
Copper
0.6%
Manganese
1.3%
Selenium
7.3%
More Breakfast Cereals nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).