Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 399 kcal | 153 kcal ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 161% more |
| Protein | 7 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
| Carbs | 82 g ★ | 0 g | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 0% more |
| Fat | 5.4 g | 5.28 g ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 2% more |
| Fiber | 5.2 g ★ | 0 g | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 0% more |
| Sugar | 21.9 g | 0 g ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 0% more |
| Sodium | 483 mg | 90 mg ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 437% more |
| Calcium | 19 mg ★ | 8 mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 138% more |
| Iron | 15.5 mg ★ | 0.45 mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 3344% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 0% more |
| Potassium | 177 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
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