Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 409 kcal | 165 kcal ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has 148% more |
| Protein | 7.7 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Carbs | 79.6 g ★ | 0 g | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has 0% more |
| Fat | 7.3 g | 3.57 g ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has 104% more |
| Fiber | 5.5 g ★ | 0 g | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has 0% more |
| Sugar | 20 g | 0 g ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has 0% more |
| Sodium | 417 mg | 74 mg ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has 464% more |
| Calcium | 35 mg ★ | 15 mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has 133% more |
| Iron | 33.8 mg ★ | 1.04 mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has 3150% more |
| Potassium | 211 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
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