Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries vs Bananas, raw
Nutrition comparison per 100g
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
6 wins
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Bananas, raw
5 wins
| Nutrient | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 399 kcal | 89 kcal ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 348% more |
| Protein | 6.7 g ★ | 1.09 g | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 515% more |
| Carbs | 83.3 g ★ | 22.84 g | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 265% more |
| Fat | 4.9 g | 0.33 g ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 1385% more |
| Fiber | 5.4 g ★ | 2.6 g | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 108% more |
| Sugar | 24 g | 12.23 g ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 96% more |
| Sodium | 410 mg | 1 mg ★ | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 40900% more |
| Calcium | 26 mg ★ | 5 mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 420% more |
| Iron | 26.1 mg ★ | 0.26 mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 9938% more |
| Vitamin C | 15.6 mg ★ | 8.7 mg | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 79% more |
| Potassium | 219 mg | 358 mg ★ | Bananas, raw has 39% more |
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