Cereals ready-to-eat, POST, Honeycomb Cereal vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals ready-to-eat, POST, Honeycomb Cereal
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cereals ready-to-eat, POST, Honeycomb Cereal | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 394 kcal | 165 kcal ★ | Cereals ready-to-eat, POST, Honeycomb Cereal has 139% more |
| Protein | 6.01 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Carbs | 86.63 g ★ | 0 g | Cereals ready-to-eat, POST, Honeycomb Cereal has 0% more |
| Fat | 2.93 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
| Fiber | 3.2 g ★ | 0 g | Cereals ready-to-eat, POST, Honeycomb Cereal has 0% more |
| Sugar | 31.51 g | 0 g ★ | Cereals ready-to-eat, POST, Honeycomb Cereal has 0% more |
| Sodium | 553 mg | 74 mg ★ | Cereals ready-to-eat, POST, Honeycomb Cereal has 647% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 8.44 mg ★ | 1.04 mg | Cereals ready-to-eat, POST, Honeycomb Cereal has 712% more |
| Potassium | 142 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.