Cereals ready-to-eat, POST, Honeycomb Cereal Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cereals ready-to-eat, POST, Honeycomb Cereal is high in Magnesium, Phosphorus, Potassium, and Sodium; a good source of protein, fiber, Calcium, and Selenium.

Breakfast Cereals
394kcal
Calories
6g
Protein
86.6g
Carbs
2.9g
Fat
3.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
11%
Iron
8.4%
Magnesium
45%
Phosphorus
132%
Potassium
142%
Sodium
553%
Zinc
4.7%
Copper
0.1%
Selenium
10.4%
More Breakfast Cereals nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).