Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Bananas, raw
Nutrition comparison per 100g
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Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
5 wins
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Bananas, raw
6 wins
| Nutrient | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 382 kcal | 89 kcal ★ | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 329% more |
| Protein | 4.21 g ★ | 1.09 g | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 286% more |
| Carbs | 89.91 g ★ | 22.84 g | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 294% more |
| Fat | 1.61 g | 0.33 g ★ | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 388% more |
| Fiber | 2.7 g ★ | 2.6 g | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 4% more |
| Sugar | 43.12 g | 12.23 g ★ | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 253% more |
| Sodium | 452 mg | 1 mg ★ | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 45100% more |
| Calcium | 16 mg ★ | 5 mg | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 220% more |
| Iron | 2.06 mg ★ | 0.26 mg | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS has 692% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 226 mg | 358 mg ★ | Bananas, raw has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.