Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 379 kcal | 153 kcal ★ | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 148% more |
| Protein | 4.55 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
| Carbs | 88.89 g ★ | 0 g | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 0% more |
| Fat | 1.45 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 73% more |
| Fiber | 2.6 g ★ | 0 g | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 0% more |
| Sugar | 44.33 g | 0 g ★ | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 0% more |
| Sodium | 758 mg | 90 mg ★ | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 742% more |
| Calcium | 18 mg ★ | 8 mg | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 125% more |
| Iron | 1.87 mg ★ | 0.45 mg | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 316% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 0% more |
| Potassium | 199 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.