Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

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Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal

6 wins

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Rice, white, long-grain, regular, cooked, unenriched, with salt

4 wins

Nutrient	Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal	Rice, white, long-grain, regular, cooked, unenriched, with salt	Difference
Calories	407 kcal	130 kcal ★	Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal has 213% more
Protein	7.62 g ★	2.69 g	Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal has 183% more
Carbs	79.68 g ★	28.17 g	Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal has 183% more
Fat	7.33 g	0.28 g ★	Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal has 2518% more
Fiber	2.5 g ★	0.4 g	Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal has 525% more
Sugar	29.29 g	0.05 g ★	Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal has 58480% more
Sodium	774 mg	382 mg ★	Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal has 103% more
Calcium	23 mg ★	10 mg	Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal has 130% more
Iron	1.97 mg ★	0.2 mg	Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal has 885% more
Potassium	296 mg ★	35 mg	Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal has 746% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🍌 Banana 🥦 Broccoli 🌾 Oats 🥑 Avocado

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