Cereals ready-to-eat, RALSTON Corn Biscuits vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cereals ready-to-eat, RALSTON Corn Biscuits
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Cereals ready-to-eat, RALSTON Corn Biscuits | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 376 kcal | 246 kcal ★ | Cereals ready-to-eat, RALSTON Corn Biscuits has 53% more |
| Protein | 5.83 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 76% more |
| Carbs | 85.79 g ★ | 0 g | Cereals ready-to-eat, RALSTON Corn Biscuits has 0% more |
| Fat | 1.05 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 93% more |
| Fiber | 2.6 g ★ | 0 g | Cereals ready-to-eat, RALSTON Corn Biscuits has 0% more |
| Sugar | 9.51 g | 0 g ★ | Cereals ready-to-eat, RALSTON Corn Biscuits has 0% more |
| Sodium | 767 mg | 83 mg ★ | Cereals ready-to-eat, RALSTON Corn Biscuits has 824% more |
| Calcium | 378 mg ★ | 26 mg | Cereals ready-to-eat, RALSTON Corn Biscuits has 1354% more |
| Iron | 38.37 mg ★ | 2.59 mg | Cereals ready-to-eat, RALSTON Corn Biscuits has 1381% more |
| Vitamin C | 18.5 mg ★ | 0 mg | Cereals ready-to-eat, RALSTON Corn Biscuits has 0% more |
| Potassium | 200 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 40% more |
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