Cereals ready-to-eat, RALSTON Corn Biscuits vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cereals ready-to-eat, RALSTON Corn Biscuits
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cereals ready-to-eat, RALSTON Corn Biscuits | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 376 kcal | 147 kcal ★ | Cereals ready-to-eat, RALSTON Corn Biscuits has 156% more |
| Protein | 5.83 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 81% more |
| Carbs | 85.79 g ★ | 0 g | Cereals ready-to-eat, RALSTON Corn Biscuits has 0% more |
| Fat | 1.05 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 50% more |
| Fiber | 2.6 g ★ | 0 g | Cereals ready-to-eat, RALSTON Corn Biscuits has 0% more |
| Sugar | 9.51 g | 0 g ★ | Cereals ready-to-eat, RALSTON Corn Biscuits has 0% more |
| Sodium | 767 mg | 99 mg ★ | Cereals ready-to-eat, RALSTON Corn Biscuits has 675% more |
| Calcium | 378 mg ★ | 9 mg | Cereals ready-to-eat, RALSTON Corn Biscuits has 4100% more |
| Iron | 38.37 mg ★ | 0.71 mg | Cereals ready-to-eat, RALSTON Corn Biscuits has 5304% more |
| Vitamin C | 18.5 mg ★ | 0 mg | Cereals ready-to-eat, RALSTON Corn Biscuits has 0% more |
| Potassium | 200 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
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