Cereals ready-to-eat, RALSTON CRISP RICE vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cereals ready-to-eat, RALSTON CRISP RICE
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cereals ready-to-eat, RALSTON CRISP RICE | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 383 kcal | 153 kcal ★ | Cereals ready-to-eat, RALSTON CRISP RICE has 150% more |
| Protein | 6.69 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Carbs | 86.22 g ★ | 0 g | Cereals ready-to-eat, RALSTON CRISP RICE has 0% more |
| Fat | 1.26 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 76% more |
| Fiber | 0.7 g ★ | 0 g | Cereals ready-to-eat, RALSTON CRISP RICE has 0% more |
| Sugar | 12.12 g | 0 g ★ | Cereals ready-to-eat, RALSTON CRISP RICE has 0% more |
| Sodium | 545 mg | 90 mg ★ | Cereals ready-to-eat, RALSTON CRISP RICE has 506% more |
| Calcium | 5 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Iron | 32.73 mg ★ | 0.45 mg | Cereals ready-to-eat, RALSTON CRISP RICE has 7173% more |
| Vitamin C | 64.5 mg ★ | 0 mg | Cereals ready-to-eat, RALSTON CRISP RICE has 0% more |
| Potassium | 106 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.