Cereals ready-to-eat, RALSTON CRISP RICE Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cereals ready-to-eat, RALSTON CRISP RICE is high in Iron, Magnesium, Phosphorus, and Potassium; a good source of protein and Selenium.

Breakfast Cereals
383kcal
Calories
6.7g
Protein
86.2g
Carbs
1.3g
Fat
0.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
5%
Iron
32.7%
Magnesium
23%
Phosphorus
98%
Potassium
106%
Sodium
545%
Zinc
1.3%
Copper
0.1%
Manganese
1.1%
Selenium
18%
More Breakfast Cereals nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cereals ready-to-eat, RALSTON CRISP RICE

🥦

Crispy Peanut Butter Centers

VegetarianDairy
329 kcal 1.4g protein
🥦

Brownie Mallow Bars

VegetarianDairy
585 kcal 14.1g protein
🥦

Stephanie'S Sticky Bites

VegetarianDairy
228 kcal 4.5g protein
🥦

Chocolate-Peanut Bars(Chewy And Crisp At The Same Time.)

VegetarianDairy
107 kcal 2.1g protein
🥦

Giant Chocolate Chippers

VegetarianDairy
322 kcal 2.6g protein
🥦

Crispy Chocolate Ring

VegetarianDairy
511 kcal 7g protein
🥦

Oven-Shy Cookies(Kids Corner)

VegetarianDairy
317 kcal 4.8g protein
🥗

Chocolate Rum Balls

VeganVegetarian
612 kcal 8.4g protein
🥦

Crisp Coconut Oaties

VegetarianDairy
224 kcal 2.8g protein
🥦

Lemon Krispies Cookies

VegetarianDairy
639 kcal 4.3g protein
🥦

Crispy Chocolate Log

VegetarianDairy
330 kcal 3.8g protein
🥦

Chocolate Crunch Brownies

VegetarianDairy
202 kcal 3g protein
Explore more Breakfast Cereals nutrition →