Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ is high in protein, fiber, Calcium, and Magnesium; a good source of Sodium, Zinc, and Manganese.

Breakfast Cereals
372kcal
Calories
26.6g
Protein
58.1g
Carbs
7.8g
Fat
10.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
50%
Iron
8.1%
Magnesium
272%
Phosphorus
1011%
Potassium
964%
Sodium
11%
Zinc
13.9%
Copper
0.7%
Manganese
15.9%
Selenium
59.3%
More Breakfast Cereals nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

🥦

Caramel-Apple Dessert

VegetarianDairy
1695 kcal 42g protein
🥦

Carrot Cake Muffins

VegetarianDairy
191 kcal 7.9g protein
🥦

Orange Glazed Raisin Muffins

VegetarianDairy
287 kcal 5g protein
🥦

Wild Berry Pancakes

VegetarianDairy
323 kcal 8.9g protein
🥦

Oven Fried Potatoes(2 Servings)

Vegetarian
481 kcal 14.9g protein
🥦

Southwestern Chicken(2 Servings)

Vegetarian
1217 kcal 26.2g protein
🥦

Fruited Bread Pudding(4 Servings)

VegetarianDairy
519 kcal 18.9g protein
🥦

Blueberry-Banana Muffins(12 Muffins)

VegetarianDairy
153 kcal 5.8g protein
🥦

Cholesterol-Free Banana Bread

Vegetarian
239 kcal 8.7g protein
Explore more Breakfast Cereals nutrition →