Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 372 kcal | 153 kcal ★ | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 143% more |
| Protein | 26.55 g ★ | 24.58 g | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 8% more |
| Carbs | 58.11 g ★ | 0 g | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 0% more |
| Fat | 7.78 g | 5.28 g ★ | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 47% more |
| Fiber | 10.2 g ★ | 0 g | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 0% more |
| Sugar | 21.43 g | 0 g ★ | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 0% more |
| Sodium | 11 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 88% more |
| Calcium | 50 mg ★ | 8 mg | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 525% more |
| Iron | 8.05 mg ★ | 0.45 mg | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 1689% more |
| Vitamin C | 5.5 mg ★ | 0 mg | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 0% more |
| Potassium | 964 mg ★ | 439 mg | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 120% more |
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Compare whole food groups for a cleaner, averaged breakdown.