Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ vs Bananas, raw
Nutrition comparison per 100g
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Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
6 wins
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Bananas, raw
5 wins
| Nutrient | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 372 kcal | 89 kcal ★ | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 318% more |
| Protein | 26.55 g ★ | 1.09 g | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 2336% more |
| Carbs | 58.11 g ★ | 22.84 g | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 154% more |
| Fat | 7.78 g | 0.33 g ★ | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 2258% more |
| Fiber | 10.2 g ★ | 2.6 g | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 292% more |
| Sugar | 21.43 g | 12.23 g ★ | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 75% more |
| Sodium | 11 mg | 1 mg ★ | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 1000% more |
| Calcium | 50 mg ★ | 5 mg | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 900% more |
| Iron | 8.05 mg ★ | 0.26 mg | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 2996% more |
| Vitamin C | 5.5 mg | 8.7 mg ★ | Bananas, raw has 37% more |
| Potassium | 964 mg ★ | 358 mg | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 169% more |
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Compare whole food groups for a cleaner, averaged breakdown.