Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular is high in protein, fiber, Calcium, and Magnesium; a good source of Zinc and Manganese.

Breakfast Cereals
366kcal
Calories
31.4g
Protein
49.4g
Carbs
9.6g
Fat
11.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
50%
Iron
8.3%
Magnesium
313%
Phosphorus
1130%
Potassium
1097%
Sodium
6%
Zinc
16%
Copper
0.6%
Manganese
19.1%
More Breakfast Cereals nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular

🍗

Tex-Mex Cheesy Chicken

ChickenDairy
831 kcal 13.6g protein
🍗

Chicken Stuffed Tomatoes

ChickenDairy
103 kcal 6.1g protein
🥦

Chocolate Chip Wheat Germ Squares

VegetarianDairy
275 kcal 6.4g protein
Explore more Breakfast Cereals nutrition →