Cheese, american cheddar, imitation vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cheese, american cheddar, imitation
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Cheese, american cheddar, imitation | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 239 kcal | 130 kcal ★ | Cheese, american cheddar, imitation has 84% more |
| Protein | 16.7 g ★ | 2.69 g | Cheese, american cheddar, imitation has 521% more |
| Carbs | 11.6 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 59% more |
| Fat | 14 g | 0.28 g ★ | Cheese, american cheddar, imitation has 4900% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 7.74 g | 0.05 g ★ | Cheese, american cheddar, imitation has 15380% more |
| Sodium | 1345 mg | 382 mg ★ | Cheese, american cheddar, imitation has 252% more |
| Calcium | 562 mg ★ | 10 mg | Cheese, american cheddar, imitation has 5520% more |
| Iron | 0.33 mg ★ | 0.2 mg | Cheese, american cheddar, imitation has 65% more |
| Potassium | 242 mg ★ | 35 mg | Cheese, american cheddar, imitation has 591% more |
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Compare whole food groups for a cleaner, averaged breakdown.