Cheese, American, nonfat or fat free vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, American, nonfat or fat free
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cheese, American, nonfat or fat free | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 126 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 18% more |
| Protein | 21.05 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 14% more |
| Carbs | 10.53 g ★ | 0 g | Cheese, American, nonfat or fat free has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sugar | 5.26 g | 0 g ★ | Cheese, American, nonfat or fat free has 0% more |
| Sodium | 1316 mg | 90 mg ★ | Cheese, American, nonfat or fat free has 1362% more |
| Calcium | 789 mg ★ | 8 mg | Cheese, American, nonfat or fat free has 9763% more |
| Iron | 0 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Potassium | 393 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.