Cheese, American, nonfat or fat free Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Dairy and Egg Products
126kcal
Calories
21.1g
Protein
10.5g
Carbs
0g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
789%
Iron
0%
Magnesium
115%
Phosphorus
316%
Potassium
393%
Sodium
1316%
Zinc
4.1%
Copper
0.6%
Selenium
14.6%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Cheese, American, nonfat or fat free

🥩

Hamburger-Onion Pie

BeefDairy
449 kcal 21.8g protein
🥦

Cheesy Pita Pizza

VegetarianDairy
209 kcal 6.9g protein
🍗

Quick Chicken, Rice And Broccoli

ChickenDairy
158 kcal 12.1g protein
🥦

Cheesy Pinto Bean Dip

VegetarianDairy
123 kcal 8.7g protein
🥦

No Fat Cheese Dip

VegetarianDairy
161 kcal 7.1g protein
🥩

Avocado Stuffed Burgers Recipe

BeefDairy
429 kcal 16.4g protein
Explore more Dairy and Egg Products nutrition →