Cheese, blue vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, blue
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cheese, blue | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 353 kcal | 89 kcal ★ | Cheese, blue has 297% more |
| Protein | 21.4 g ★ | 1.09 g | Cheese, blue has 1863% more |
| Carbs | 2.34 g | 22.84 g ★ | Bananas, raw has 90% more |
| Fat | 28.74 g | 0.33 g ★ | Cheese, blue has 8609% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.5 g ★ | 12.23 g | Bananas, raw has 96% more |
| Sodium | 1146 mg | 1 mg ★ | Cheese, blue has 114500% more |
| Calcium | 528 mg ★ | 5 mg | Cheese, blue has 10460% more |
| Iron | 0.31 mg ★ | 0.26 mg | Cheese, blue has 19% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 256 mg | 358 mg ★ | Bananas, raw has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.