Cheese, brick vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, brick
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cheese, brick | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 371 kcal | 89 kcal ★ | Cheese, brick has 317% more |
| Protein | 23.24 g ★ | 1.09 g | Cheese, brick has 2032% more |
| Carbs | 2.79 g | 22.84 g ★ | Bananas, raw has 88% more |
| Fat | 29.68 g | 0.33 g ★ | Cheese, brick has 8894% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.51 g ★ | 12.23 g | Bananas, raw has 96% more |
| Sodium | 560 mg | 1 mg ★ | Cheese, brick has 55900% more |
| Calcium | 674 mg ★ | 5 mg | Cheese, brick has 13380% more |
| Iron | 0.43 mg ★ | 0.26 mg | Cheese, brick has 65% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 136 mg | 358 mg ★ | Bananas, raw has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.