Cheese, brick vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cheese, brick
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Cheese, brick | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 371 kcal | 246 kcal ★ | Cheese, brick has 51% more |
| Protein | 23.24 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 3% more |
| Carbs | 2.79 g ★ | 0 g | Cheese, brick has 0% more |
| Fat | 29.68 g | 15.94 g ★ | Cheese, brick has 86% more |
| Sugar | 0.51 g | 0 g ★ | Cheese, brick has 0% more |
| Sodium | 560 mg | 83 mg ★ | Cheese, brick has 575% more |
| Calcium | 674 mg ★ | 26 mg | Cheese, brick has 2492% more |
| Iron | 0.43 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more |
| Potassium | 136 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more |
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