Cheese, brick vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cheese, brick
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Cheese, brick | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 371 kcal | 130 kcal ★ | Cheese, brick has 185% more |
| Protein | 23.24 g ★ | 2.69 g | Cheese, brick has 764% more |
| Carbs | 2.79 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Fat | 29.68 g | 0.28 g ★ | Cheese, brick has 10500% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0.51 g | 0.05 g ★ | Cheese, brick has 920% more |
| Sodium | 560 mg | 382 mg ★ | Cheese, brick has 47% more |
| Calcium | 674 mg ★ | 10 mg | Cheese, brick has 6640% more |
| Iron | 0.43 mg ★ | 0.2 mg | Cheese, brick has 115% more |
| Potassium | 136 mg ★ | 35 mg | Cheese, brick has 289% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.