Cheese, brie vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cheese, brie
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Cheese, brie | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 334 kcal | 246 kcal ★ | Cheese, brie has 36% more |
| Protein | 20.75 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 14% more |
| Carbs | 0.45 g ★ | 0 g | Cheese, brie has 0% more |
| Fat | 27.68 g | 15.94 g ★ | Cheese, brie has 74% more |
| Sugar | 0.45 g | 0 g ★ | Cheese, brie has 0% more |
| Sodium | 629 mg | 83 mg ★ | Cheese, brie has 658% more |
| Calcium | 184 mg ★ | 26 mg | Cheese, brie has 608% more |
| Iron | 0.5 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Potassium | 152 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.