Cheese, brie vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheese, brie
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cheese, brie | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 334 kcal | 147 kcal ★ | Cheese, brie has 127% more |
| Protein | 20.75 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 31% more |
| Carbs | 0.45 g ★ | 0 g | Cheese, brie has 0% more |
| Fat | 27.68 g | 2.08 g ★ | Cheese, brie has 1231% more |
| Sugar | 0.45 g | 0 g ★ | Cheese, brie has 0% more |
| Sodium | 629 mg | 99 mg ★ | Cheese, brie has 535% more |
| Calcium | 184 mg ★ | 9 mg | Cheese, brie has 1944% more |
| Iron | 0.5 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 30% more |
| Potassium | 152 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.